YOGA WEEKS AT ANGELS GARDENS- TURKEY
Information for Yoga Weeks
10th-17th June & 2nd- 9th September 2012
What Does This Yoga Week Involve?
Lesley & Clare trained together as Iyengar Yoga Teachers 21 years ago and have continued to study and train with senior Teachers both within the UK & India. Both teach regular yoga classes & retreats and will bring a combination of expertise, awareness and fun to the week's practice. Classes will be available twice a day, 2- 2 ½ hours in the morning and a quieter restorative class in the early evening. As there are 2 senior Teachers, classes will be suitable for a range of abilities- from relative beginner to the more experienced practitioner looking to combine a holiday with further development of their yoga .There is a purpose built yoga studio, with all equipment available and classes will take place over a 6 day period- from the Mon to Sat allowing for travel time on Sundays.
The benefits of yoga, and in particular Iyengar yoga are well documented and the unique combination of practice in a peaceful warm setting is ideal to promote a relaxing and rejuvenating holiday experience. Additional advice and support is available in confidence for any underlying health issues.
Where Does This Holiday Take Place?
The yoga takes place in the family run Hotel- Angels Gardens- where you will be guaranteed a warm welcome and excellent hospitality The Hotel is set within its own beautiful gardens, with accommodation in modern yet authentic chalet style rooms- with their own entrances and balconies. All rooms are en suite, well equipped with A/C and participants have the option of sharing Twin or Double Rooms or opting for Single accommodation (small extra supplement applies).
There is a large swimming pool for the exclusive use of guests; plenty of loungers for soaking up the sun, as well as plenty shade in the grounds which also houses a beautiful Hamam- original Turkish bath. This provision is available free to guests with further Spa Treatments available at a small extra charge. The massages are particularly popular and renowned for their deeply relaxing and therapeutic benefits. For further information on Angels Gardens- see www.olymposangels.garden.com
What Does The Price Include?
As well as 12 yoga classes, the price of £440 includes all accommodation costs (as based on 2 sharing); all yoga equipment; access to the Mud & Turkish Baths and the appetising healthy breakfasts- provided before & after morning class, and 3 course delicious evening meals. All meals are prepared using local produce and healthy ingredients. The food is suitable for wide range of vegetarian, vegan and gluten free diets (please indicate on booking form). The Hotel also provides further snacks & refreshments during the day- for a small extra charge.
Excursions & Other Activities
The Hotel is located in an area of protected natural beauty, with ample forests, mountains and unspoilt beaches within 2/3 miles. The quiet local villages of Adrasan and Olympos can easily be accessed by frequent local buses or the excellent value Taxi service provided by the Hotel. Timings of the yoga classes allows guests ample time to either relax within the peaceful hotel grounds, visit the unspoilt local beaches, sites of historic interest; or sample the delights of the local delicacies in the cafes- many of which are uniquely located on river sites near the beach areas.
The Hotel staff also organise optional local excursions- including to sites of natural beauty; vibrant local markets and a chartered boat trip- where you visit remote inlets and can swim with giant turtles! A small extra price is levied for additional trips- but they provide excellent value for money and are much recommended. Other local actives include- climbing, water-sports and walking.
Getting To Angels Gardens
The nearest Airport is Antalya- which can be reached directly from most UK & international airports. Staff at the Hotel will arrange a Taxi Pick up Service for quests (approx transfer time is 1 ½ hours). The price is kept as low as possible by the co-ordination of lift shares organised via us and the Hotel once you confirm flight details. Early booking of your yoga holiday and flights will help to keep the latter costs down. Turkey remains an increasingly popular holiday destination- due to its relative ease of access; great value for money and beautiful climate. The temperature in September will still be lovely and warm but not overbearing for yoga practice.
A Visa is required which you purchase in cash sterling (£10) upon arrival at the airport and the local currency is Turkish Lira- which you can purchase in advance. It is recommended that you bring some Lira with you and Euros are widely accepted as well.
To visit the hotel website click here
If I am Interested What Do I Do Now?
If you are interested in this opportunity to practice yoga within such a beautiful and restful environment, please either contact Lesley Mob-07981 678 836 or 0131 332 0099 Or Clare Mob 07773 160 985 or 01875 835 344 for further information.
You can download a booking form here
http://www.clarestephenyoga.com/Booking Form 2012.pdf
Early booking is advisable and Lesley & Clare are happy to discuss any additional needs participants may have.